Five years ago, Kimmy Fasani became the first female snowboarder in history to land a double backflip in both the park and the powder -- a slick move if ever there was one. When slopestyle debuted as a sport for the 2014 Sochi Winter Games, Fasani hoped to be there -- but a scary crash broke her pelvis and blew out her knee, ending her Olympic hopes.Today, Fasani is still doing awesome tricks, and she now runs an annual event in Mammoth Lakes, California, that gives aspiring female pros an education in backcountry snowboarding and skiing safety. She also owns an organic bakery with her husband -- pro skier Chris Benchetler -- and is a huge proponent of healthy eating. She shared this quick and simple chocolate recovery shake recipe:Day and time: After a long day in the mountainsPlace: At home in Mammoth Lakes, CaliforniaWhat Im eating: A chocolate cinnamon recovery smoothieWhose recipe: MineWhy Im eating it: As an athlete, I am always looking for new and tasty ways to get a healthy protein-filled snack after being out all day. One of my favorite quick treats is this smoothie.This unique recipe calls for chia seeds, which are high in nutrients and minerals, including Omega-3 fatty acids, fiber, protein and minerals. The hint of cinnamon adds other health benefits, such as the possibility of reducing inflammation, fighting bacteria and lowering blood sugar.The recipe: Serves two 1 pack or serving size scoop of Clif Bar Shot Protein Recovery Drink Mix (my favorite flavor is chocolate, but there also is an orange mango option) 1 fresh or frozen organic banana 1 teaspoon organic cinnamon 1 tablespoon organic chia seeds 1 tablespoon organic nut butter (I prefer peanut butter) 1 cup organic almond milk or other preferred milk option 2 cups water (vary amount, based on your desired consistency)If you want to make your own almond milk instead of using a store-bought product, heres how:Soak 1 cup of organic almonds in a bowl of water overnight or up to two days. Drain and rinse the almonds in cool water. Combine the almonds and 2 cups of cold water in a blender. Blend the mixture at a high speed for two minutes or until the almonds are broken down into a fine almond meal in the water. Strain the almond milk using a cheese cloth, and squeeze out remaining liquid into a large measuring cup to capture the liquid. Take almond meal from cheese cloth and place it in a bowl. Serve your almond milk cold and keep it stored in the refrigerator for up to two days. Note: The leftover almond meal can be used to make cookies or added to oatmeal, smoothies and muffins as it is. Yellow Air VaporMax 2018 Outlet Red Air VaporMax 2018 On Sale . -- Claudio Bieler hadnt scored since early September, and not from the run of play since mid-July. http://www.cheapairvapormaxfreeshipping.com/ . PAUL, Minn. Cheap Air VaporMax China . LOUIS -- Roman Polak was celebrating even before Alexander Steen scored the winning goal in Saturdays 4-2 win over the Carolina Hurricanes. Womens Air VaporMax 2018 . Artturi Lehkonen, Joni Nikko and Ville Leskinen had the other goals for Finland (1-0) while Juuse Saros stopped 28 shots. Tim Robin Johnsgard had the lone goal for Norway (0-2). Mayank Dagar and Pankaj Jaiswal took seven wickets between them as Himachal Pradesh bowled Jammu & Kashmir out for 162 on the first day in Ranchi.Parvez Rasool, who took over the captaincy from Mithun Manhas, won the toss and elected to bat. Jaiswal removed opener Umar Nissar in the second over, before 19-year-old spinner Dagar broke a second-wicket partnership of 47 to reduce J&K to 49 for 2. Jaiswal was involved in three of the next four wickets to fall, as he ran out Puneet Bisht for 12, and removed Parvez Rasool and Ram Dayal to leave J&K at 111 for 6.Opener Shubham Khajuria, who scored a century in the last match, scored 48 and was the last batsman to be dismissed, having retired mid-way through his innings. Mithun Manhas (18), who had also retired, was the ninth wicket to fall. Both of them got out to Dagar, who took the last three wickets to finish with 4 for 33.Himachal lost openers Ankush Bains and Prashant Chopra on the way to 58 for 2 at stumps.Services scored at under two runs per over as they went into stumps at 170 for 3 against Andhra in Indore.On a day that only three wickets fell, it will he hard to believe a bowler had been on a hat-trick, but Cheepurapalli Stephen did remove Services captain Soumik Chatterjee and Ravi Chauhan in successive deliveries in the 23rd over, leaving Services at 19 for 2.However, opener Anshul Gupta, who scored 72 off 268, put on 140 for the third wicket with Shamsher Yadav, who survived the hat-trick ball, to steady Services innings. Gupta fell to the part-time legspin of DB Ravi Teja with the score on 159. From that point, Services scored only 11 runs in the last 25.2 overs. Yadav was unbeaten on 60 off 22o balls.Haryana overcame two passages of losing wickets for no addition of runs to end the day on 227 for 8 against Kerala iin Jaipur.dddddddddddd They lost their second and third wickets on the score of 53 before going from 104 for 3 to 104 for 6.After being put in, Haryana lost opener Shubham Rohilla in the third over. Nitin Saini put on 44 for the second wicket with Chaitanya Bishnoi before both of them fell to debutant medium-pacer Venugopalan Vinod Kumar.Vinod Kumar then broke a 51-run partnership for the fourth wicket when he got rid of Rajat Paliwal. Sandeep Warrier removed Mohit Hooda and Harshal Patel in the next over, and Haryana had lost three wickets in 11 balls.Rohit Sharma scored an unbeaten 51 as he put on 50 with Yuzvendra Chahal, 34 with Mohit Sharma and an unbroken 39 with Sanjay Pahal to take Haryana to 227 at stumps. Warrier ended the day with 4 for 59, and Vinod Kumar finished with 3 for 37.Only 38.3 overs were bowled in the match between Chhattisgarh and Goa in Cuttack because of a wet outfield. Amandeep Khare scored an unbeaten half-century to lead Chhattisgarh to 103 for 2 at stumps.There was no play until lunch after Goa won the toss and elected to field. When play began, they removed debutant Abhishek Singh for a duck in the third over. A second-wicket partnership of 76 between opener Sahil Gupta and Khare ended when Gupta was run out with the score on 81. Returning skipper Mohammad Kaif joined Khare to ensure no more damage before play was called off.Damage, though, was caused to medium-pacer Felix Alemao, who slipped in his follow-through and had to be taken off on a stretcher after bowling 5.5 overs.Play was abandoned for the day in the match between Hyderabad and Tripura in Delhi as smog made it impossible for players to take the field. ' ' '