MAYS LANDING, N.J. -- Baltimore Ravens running back Ray Rice pleaded not guilty Thursday to assault charges stemming from an incident with his then-girlfriend in an Atlantic City casino elevator. His lawyer said Rice is "ashamed" and "sorry" about his conduct but would not specify exactly what Rice did. After the five-minute court hearing, Rice applied for New Jerseys pretrial intervention program, which allows for charges to be dismissed against first-time offenders who participate in the program and meet certain conditions. The county prosecutor will decide whether Rice is allowed to enter the program. If not, prosecutors have offered Rice a plea bargain that would spare him jail time if he participates in anger management counselling. "Hes ashamed of his conduct and hes sorry for what he did," attorney Michael Diamondstein told reporters outside the courthouse. "There was a disagreement between him and his wife," Diamondstein said. "He made a mistake. He loves Janay and wants to move forward. This was a momentary lapse of reason." Security video obtained by TMZ Sports shows Rice removing the motionless body of Janay Palmer from an elevator at Revel Hotel Casino on Feb. 15. She did not comment as the two walked into the courthouse. The couple married a day after Rice was indicted. If convicted, Rice could face three to five years in prison. The former Rutgers star walked to the courthouse holding hands with Palmer. He said he is a "happy father and a happy husband." When asked by reporters what he hoped would happen, Rice responded, "for you all to have a blessed day." Originally, Palmer and Rice were charged with simple assault, but the Atlantic County prosecutors office reviewed the case and dropped the charge against Palmer. A grand jury lodged the more serious charge of aggravated assault against Rice. Through her lawyer, Palmer has indicated she does not want the case to proceed. But prosecutor Diane Ruberton said Palmers co-operation is not crucial to it. "Im confident with the evidence we have that I could secure a conviction at trial, with or without her," Ruberton said. She said prosecutors have additional video evidence beyond what was published by the website, but she would not describe its contents. Ruberton said Rices celebrity played no role in the case, adding that plea deals are routinely offered to defendants charged with third-degree crimes, as is the case with Rice. Diamondstein said he expects a decision on whether Rice will be allowed into pretrial intervention within the next few weeks. "Hes an excellent candidate for it," he said. "Hes just a high-character individual. Hes a good guy." The conditions of pretrial intervention would include staying out of trouble for a year, as well as undergoing counselling and remaining gainfully employed, the attorney said. "Theyve been going to counselling and working on some of the issues they have," Diamondstein said. "Theyre very happy." Orlando Pace Jersey .Martin Caceres marked his return from injury by scoring in the 3-1 win at Napoli and he believes Juventus sent out a warning to the rest of the league with that result.We go out on the pitch every game looking to give our all, Caceres said. Torry Holt Jersey . Johnny Manziel, college footballs most entertaining player with the reputation for pulling off magical plays, was selected with the No. http://www.officiallaramspro.com/Kurt-warner-rams-jersey/. Maria Silvia Bastos Marques, president of the EOM (Municipal Olympic Company), will be leaving her post but will remain as an advisor, a city hall statement said Tuesday. Marshall Faulk Jersey . Al Horford said all he had to do was make the catch near the basket and then shoot a soft jumper. Nolan Cromwell Jersey . The right-hander pitched into the seventh inning and boosted Cincinnatis struggling offence by hitting a double and scoring as the Reds ended a seven-game losing streak by beating the Atlanta Braves 1-0 Saturday night.San Francisco, CA - San Francisco 49ers linebacker Aldon Smith pleaded no contest to three felony counts of possessing illegal assault rifles and two misdemeanors for driving under the influence. Wednesdays plea came in Santa Clara County Superior Court, according to several media outlets. Smith is scheduled to be sentenced July 25, which is less than two weeks before the 49ers play their first preseason game. Its possible Smith could face up to four years and four months in prison. Its the latest in a series of troubling news for Smith. Last year, Smith took a leave of absence from the 49ers to seek help for a substance abuse problem. He left the team just days after a Sept. 20 arrest on suspicion of driving under the influence and possession of marijuana. In November, Smith pleaded not guilty to three felony countts of illegal possession of an assault weapon on charges stemming from a June 2012 incident.dddddddddddd Additionally, he was detained by police at Los Angeles International Airport on April 13 for allegedly making a false bomb threat. Smith wasnt charged with a felony but could still face misdemeanor charges, according to the San Francisco Chronicle. On the field, Smith has been one of the NFLs elite pass rushers since being taken by San Francisco with the seventh overall pick of the 2011 draft. He notched 14 sacks during his rookie season, then ranked second in the league with 19 1/2 sacks in 2012 while helping the 49ers to an appearance in Super Bowl XLVII. In 11 games last season, the Missouri product totaled 8 1/2 sacks. Earlier this month, the 49ers exercised the fifth-year option on Smiths contract. 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