The Dallas Stars returned to the postseason, after missing for five straight years, and appear to be a team on the rise with two of the games best under-25 forwards leading the way. Clearance Running Shoes Online . Off-Season Game Plan looks at a Stars team that is trending in the right direction, but likely needs an offensive boost to take the next step. The Stars were a strong puck possession team, that made the playoffs despite below-average 5-on-5 goaltending results (more a reflection on backups than starter Kari Lehtonen) and were carried offensively by Jamie Benn and Tyler Seguin, who combined for 163 points on 231 Stars goals. They were also the only Stars forwards to finish with more than 35 points, so that could be the next area on which to focus for improvement -- boosting the secondary scoring so that the weight doesnt fall so heavily upon Benn and Seguin. "I think if you want to be a contender, you have to be deep down the middle," GM Jim Nill told the Dallas Morning News. "Thats something weve talked about over and over again." Having needs is not a big deal -- every team can get better -- but the Stars are in a good position because, after last summers additions of Tyler Seguin and Valeri Nichushkin, theyve added building blocks that give the team a reason to have a positive outlook. Now, its a matter of finding the right pieces for the supporting cast so that the Stars are ready to make noise in the postseason, taking the next step to compete with the powers of the Western Conference. The TSN.ca Rating is an efficiency rating based on per-game statistics including goals and assists -- weighted for strength (ie. power play, even, shorthanded) -- Corsi, adjusted for zone starts, quality of competition and quality of teammates, hits, blocked shots, penalty differential and faceoffs. Generally, a replacement-level player is around a 60, a top six forward and top four defenceman will be around 70, stars will be over 80 and MVP candidates could go over 90. Sidney Crosby finished at the top of the 2013-2014 regular season ratings at 87.12. Salary cap information all comes from the indispensable www.capgeek.com. CF% = Corsi percentage (ie. percentage of 5-on-5 shot attempts), via www.extraskater.com. GM/COACHJim Nill/Lindy Ruff Returning Forwards Player Rating GP G A PTS CF% Cap Hit Tyler Seguin 81.11 80 37 47 84 52.3% $5.75M Jamie Benn 80.78 81 34 45 79 51.9% $5.25M Ryan Garbutt 69.07 75 17 15 32 51.6% $1.8M Rich Peverley 65.72 62 7 23 30 49.6% $3.25M Valeri Nichushkin 64.73 79 14 20 34 50.8% $925K Alex Chiasson 63.87 79 13 22 35 49.5% $867K Erik Cole 63.78 75 16 13 29 49.3% $4.5M Shawn Horcoff 62.24 77 7 13 20 48.9% $5.5M Free Agent Forwards Player Rating GP G A PTS CF% Class 13-14 Cap Hit Cody Eakin 67.77 81 16 19 35 51.2% RFA $638K Antoine Roussel 65.59 81 14 15 29 52.1% RFA $613K Ray Whitney 63.26 69 9 23 32 50.3% UFA $4.5M Vernon Fiddler 62.64 76 6 17 23 48.1% UFA $1.8M Dustin Jeffrey 56.25 34 2 2 4 49.3% RFA $625K Acquiring Tyler Seguin from the Boston Bruins last summer shifted the Stars franchise. They landed a premier young scorer around whom they could build and Seguin responded to an increased role in Dallas by finishing fourth in the league with 84 points. Signed to a team-friendly deal for five more years? Thats icing on the cake. Seguin paired with Jamie Benn on the Stars first line and they were a formidable tandem. Only Anaheims duo of Ryan Getzlaf and Corey Perry, with 128 points, were teammates with more points than Benn and Seguin, who had 116 last season. Benn is a model power forward complement to Seguin and at 24-years-old, is hitting his prime. Over the past four seasons, Benn has been an elite offensive performer, ranking second only to Evgeni Malkin, in points-per-60-minutes during 5-on-5 play (minimum 3000 minutes). Seguin, still in the infancy of his career, ranks 14th on that list. An undrafted free agent out of Brown University who climbed through the Central Hockey League, ECHL and AHL before reaching the NHL, Ryan Garbutt is blue collar, yet surprisingly productive. He was one of four forwards to record at least 30 points and 100 penalty minutes last season and, since arriving in the league, this grinder has been generating shots on goal like a scorer. Over the past couple seasons, Rich Peverley has been one of the lowest-percentage finishers, among players that have generated at least 200 shots, but hes generally an effective and versatile forward who can move around the lineup as needed. The primary issue for Peverley is that he collapsed during a game last season and there is the possibility that the cardiac event will prevent him from playing again. Theres a lot of uncertainty regarding Peverleys future, so the Stars will need to have some options ready if Peverley cant make it back. After his rookie season, even though he scored one goal in 24 regular season games after the Olympics, it sure appears that the Stars stole Valeri Nichushkin with the 10th pick in last summers draft. He has a huge frame and has high-end skill; its just a matter of harnessing that talent and getting the most out of it. Nichushkin spent much of the year riding shotgun with Benn and Seguin and if the Russian teenager develops quickly, that line could be unstoppable. Alex Chiasson burst out of the gate, with nine points in nine games, before points and shots on goal dried up, and his ice time declined. A 6-foot-3 winger with some skill and a solid two-way game, Chiasson was one of the unluckiest players in terms of goaltending save percentage when he was on the ice. 35-year-old winger Erik Cole is two seasons removed from a career-high 35 goals, but that seems like eons ago. His production has fallen the past couple seasons and, with one year left on his deal, Cole could be a buyout candidate. Shawn Horcoff was a spare part for much of the season, playing under 12 minutes a game from January through April, and he wasnt terribly effective when he did play, but raised his game in the playoffs and the last year of his contract pays $3-million (compared to his $5.5-million cap hit). Cody Eakin provides a solid two-way game, but may not yet score enough to capably hold down a top-six role. At the same time, hes 23, so its possible that his offensive game could continue to grow, particularly if there is a skill upgrade on his wings. Agitator Antoine Roussel is becoming even more annoying to play against because, in addition to his in-your-face style of play, hes chipping in offensively. Since 2006-2007, there is one other forward (Steve Downie, 2009-2010) who, while accumulating more than 200 penalty minutes, had more than the 29 points that Roussel contributed last season. Picked up on waivers from Pittsburgh, Dustin Jeffrey is battling for his NHL life. He has 31 points in 124 career games, and last seasons 34 games represented a career-high, but with only 9:34 average time on ice. If the Stars were to seek another scoring centre, they could try for Paul Stastny or Mikhail Grabovski in free agency but, aside from those two, might be looking to the trade route for a bigger fish like Eric Staal or Jason Spezza. Those wont come cheaply, either, but that might be the kind of move to push the Stars to a new level. Returning Defence Player Rating GP G A PTS CF% Cap Hit Alex Goligoski 72.96 81 6 36 42 50.8% $4.6M Trevor Daley 72.08 67 9 16 25 50.9% $3.3M Jordie Benn 65.13 78 3 17 20 50.5% $700K Kevin Connauton 64.32 36 1 7 8 49.8% $683K Sergei Gonchar 60.96 76 2 20 22 48.8% $5.0M Aaron Rome 55.91 25 0 1 1 49.0% $1.5M Free Agent Defence Player Rating GP G A PTS CF% Class 13-14 Cap Hit Brenden Dillon 64.03 78 3 17 20 50.9% RFA $900K It hasnt been the easiest ride for Alex Goligoski in Dallas, as hes so frequently compared to the package (James Neal and Matt Niskanen) sent to Pittsburgh to acquire him, but Goligoski is coming off a season in which he played a career-high 24:19 per game, finishing with his second-highest point total (42) and favourable possession stats despite facing quality opposition. Trevor Daley was handling a reduced workload for the first three quarters of the season, before he ended up playing top pair minutes down the stretch. Thats a bit of a step up from what Daley has provided normally, thoughout his career, but the 30-year-old held his own, so its not unreasonable to expect that, next season, he could pick up where he left off. While it would be easy to pin a nepotism label on Jordie Benn holding a spot with the Stars, since his brother is a franchise player, but Jordie has earned his own place, making steady improvement and he averaged more than 20 minutes of ice time per game after the Olympic break last season. On the Stars, only Brenden Dillon has more hits and blocked shots combined than Benns 240 last season. 24-year-old Kevin Connauton was a part-time player in his first NHL season and while he didnt play a big role, or stand out especially, he was effective at getting pucks to the net. There appears to be competition available for the 5-6-7 spots on the Stars blueline, so Connauton might have a chance to earn more minutes. Veteran Sergei Gonchar was something of a free agent bust, with diminishing ice time, and just four points in his last 35 (regular season plus playoff) games. He still has a year left on his contract, but it would come as no surprise if the Stars sought a team to take the 40-year-old off their hands. At his salary, it may not be easy. Aaron Rome has played 52 games for the Stars, since signing as a free agent a couple of summers ago, and he hasnt done anything to suggest hes worthy of more than a part-time role. A rising young shutdown defender, Brenden Dillon has size, toughness and improved his skating enough to get signed as a free agent out of junior. Hes come a long way since scraping into the league as an undrafted free agent and, as a restricted free agent this summer, is likely due for a health pay raise. Dillon has been among the most effective Stars defencemen over the past couple seasons and, at 23, he should continue to get better. If the Stars are going to take a step forward, they could use another top-four defenceman, effectively to make up for the departure of Stephane Robidas, who was traded to Anaheim last season. Maybe thats prospect Jamie Oleksiak, or maybe it comes via free agency, where Matt Niskanen, Anton Stralman, Tom Gilbert or Andrei Markov would be among the potential free agent upgrades. Returning Goaltender Player Rating GP W L OTL GAA SV% Cap Hit Kari Lehtonen 70.61 65 33 20 10 2.41 .919 $4.0M Free Agent Goaltender Player Rating GP W L OTL GAA SV% Class 13-14 Cap Hit Tim Thomas 61.96 48 18 24 4 2.88 .908 UFA $3.75M Over the past three seasons, Kari Lehtonen has been one of the games better starting goaltenders, with a .919 save percentage in 160 games, and a .926 5-on-5 save percentage. Just as importantly, given the injuries in his past, Lehtonen has appeared in 160 games over that span. If Tim Thomas is prepared to handle a backup role, he might be good for the Stars to re-sign but, if not, they can seek out inexpensive free agent options. Top Prospects Player Pos. Team/League Stats Jamie Oleksiak D Texas (AHL) 5-18, 23, +8, 69 GP Brett Ritchie RW Texas (AHL) 22-26-48,+14, 68 GP Jack Campbell G Texas (AHL) 1.49 GAA, .942 SV%, 16 GP Colton Sceviour RW Texas (AHL) 32-31-63, +11, 54 GP Devin Shore C Maine (HE) 14-29-43, +13, 35 GP John Klingberg D Frolunda (SHL) 11-17-28, +8, 50 GP Jason Dickinson LW Guelph (OHL) 26-52-78, +42, 68 GP Radek Faksa C Sudbury (OHL) 21-27-48, -9, 59 GP Patrik Nemeth D Texas (AHL) 3-7-10, +19, 37 GP Alexander Guptill LW Michigan (Big 10) 12-13-25, +5, 31 GP Philippe Desrosiers G Rimouski (QMJHL) 2.65 GAA, .907 SV%, 52 GP Curtis McKenzie LW Texas (AHL) 27-38-65, +7, 75 GP The 14th pick in 2011, 6-foot-7 Jamie Oleksiak should have a chance to crack the Dallas lineup next year. Even with outstanding size, hes not very physical and has been relatively mediocre in 23 career NHL games, but a 21-year-old with his size and mobility should have a good chance at success. A 6-foot-4 power forward Brett Ritchie finished the regular season strong, with 16 points in his last 16 games before suffering a lower-body injury. Hes recently returned to the lineup for the AHL playoffs, and while Ritchie could start in the AHL next season, his upward trajectory should have him knocking on the door. Overhyped since he was picked 11th overall in 2010, Jack Campbell has struggled to perform at a high level consistently enough to know if hes going to make it to the NHL. While he missed a bunch of time with injuries this year, it is promising that he had a .942 save percentage in 16 AHL games. The 22-year-old could likely use another year of seasoning to show that he is ready. Drafted in the fourth round in 2007, Colton Sceviour has steadily improved to the point that hes on the cusp of the Dallas roster. He scored nine goals and 15 points in in 32 (regular season plsu playoff) games with Dallas, performing effectively in his first legitimate NHL look. A second-round pick in 2012, Devin Shore had a terrific sophomore season at Maine and his offensive upside puts him above some of the other Stars prospects. If Shore has a big junior season, as the Black Bears captain, he may be ready to turn pro. Picked in the fifth round in 2010, John Klingberg is a smooth-skating offensive defenceman who is coming off a strong season in the Swedish Hockey League. The 21-year-old should be ready to challenge for an NHL job quickly. Jason Dickinson is a skileld centre who was the 29th pick in last summers draft. Hes enjoyed a strong season on powerhouse Guelph team, scoring 102 points in 88 (regular season plus playoff) games. Hell need time to fill out, and get stronger, but he will be intriguing a couple years down the road. The 13th pick in 2012, Radek Faksa hasnt put up big scoring numbers, which limits his upside, but he has the size and conscientious play to make it in a checking role. Taken in the second round in 2010, Patrik Nemeth is a big, stay-at-home defenceman, and while he battled injuries last season, he struggled in eight games with Dallas; perhaps an indication that more time on the farm is needed. A third-round pick in 2010, Alex Guptill had 94 points in 110 games over three seasons athe University of Michigan, and now embarks on his pro career. He has size and offensive ability, but will need some time in the AHL as he gets accustomed to a pro schedule. Drafted in the second round last summer, Philippe Desrosiers is a promising, athletic goalie, but its goign to be years before its reasonable to have any expectations on his pro prospects. So far, so good. Curtis McKenzie was a sixth-round pick in 2009 and had four unremarkable seasons at Miami-Ohio, but had a superb first pro campaign, finishing second on the Stars AHL team in scoring. Stars advanced stats and player usage chart from Extra Skater DRAFT14th - Kevin Fiala, Alex Tuch, Dylan Larkin. FREE AGENCYAccording to www.capgeek.com, the Stars have approximately $50.2M committed to the 2014-2015 salary cap for 16 players. Check out my possible Stars lineup for next season on Cap Geek here. Needs: Two top six forwards, depth forwards, one top four defenceman, backup goaltender.What I said the Stars needed last year: Two top six forwards, one top four defenceman.They added: Tyler Seguin, Alex Chiasson, Valeri Nichushkin, Rich Peverley, Shawn Horcoff, Sergei Gonchar TRADE MARKETErik Cole, Alex Chiasson, Sergei Gonchar, Aaron Rome, prospects. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. Cheap Running Shoes Online . As the schedule flipped from November to December, they would go on to drop five straight, falling six games below the .500 mark before a franchise-altering trade turned them into an unrecognizable team. Cheap Running Shoes Online Outlet . Kripps, of Summerland, B.C., and Edmontons Barnett used a terrific second run to move up two spots, putting the Canadian duo in medal contention with the final two runs set for Monday (11:15 a.m. ET, streaming live at cbc. http://www.cheaprunningshoesaustralia.com/ . The Mets made the announcement Sunday night. Parnell blew a save on opening day against Washington and the next day it was revealed he had partially torn right elbow ligament.ST. LOUIS -- Francisco Liriano wasnt feeling well. First came a nosebleed, then the Pirates pitcher felt dizzy at the plate before flying out to end the second inning. Liriano was getting hooked up to an IV to deal with flu-like symptoms when the Pittsburgh Pirates bullpen stepped up big-time in a 6-1 victory over the St. Louis Cardinals on Saturday that snapped a four-game losing streak. Waiting to be taken out in the third inning, the lefty was bent over, hands on his knees. "I just feel dizzy, weak and dizzy," Liriano said after the game. "I dont know. I just feel sick." Gaby Sanchez had two RBIs in a four-run fourth inning and five relievers combined to work seven strong innings, with key outs from rookie Stolmy Pimentel and Jared Hughes against Yadier Molina. "Pimentel pitched as big an inning as weve had pitched for us all year in the third," manager Clint Hurdle said. "You had 40-plus on their feet, a 3-2 count on Molina, on jersey day. "To get the swing and miss and then carry it deeper, a big-time push from Stolmy." Matt Holliday had an RBI double for the Cardinals, who have mustered five runs in their last six games. They got three hits and a run after Liriano left and got beat by an over-shifted defence, too, when Matt Adams lined out to shortstop Jordy Mercer stationed right behind the second-base bag with a man on third in the seventh. "Were just not clicking," said leadoff man Matt Carpenter, who was 0 for 3 with two walks. "Were having good at-bats, guys are competing, but stuff just isnt falling in for us. "Its just the way its going right now." Molina was a bust on his jersey giveaway day, striking out with the bases loaded to end the third against Pimentel (2-0) and popping out with runners on second and third to end the fifth against Hughes. He entered batting .431 during a 15-game hitting streak. Andrew McCutchen and Jose Tabata each added an RBI off Tyler Lyons (0-2) in the fourth, with the first four runners reaching safely after the lefty opened with three perfect innings. Clearance Running Shoes Australia. Tabata totalled three hits and is a career .345 hitter at Busch Stadium. "He continues to find a way to find hits in this ballpark," Hurdle said. "Hes really been a solid offensive ballplayer for us here." The Pirates have scored seven runs while Liriano was in the game in his six starts. They jumped into gear the inning after the lefty was taken out en route to just their third win in their last 10 games. "That one inning obviously changes the whole day," Lyons said. "The one inning, thats a killer." Hurdle said there were no health concerns at the start of the game and noted, "the first two innings were pretty crisp and clean." "It just snowballed on him," the manager added. Pittsburgh also has struggled offensively, totalling four runs during its losing streak, and got shut out 1-0 in the series opener Friday. "We got some key hits that we havent been getting," Gaby Sanchez said. "We were finally able to put something together and get some runs across. It was good to get the lead and stay ahead." Liriano walked Lyons to start the third and was behind 3-0 against leadoff man Matt Carpenter before meeting with a trainer on the mound, and then departing. Tony Sanchez added a two-run single in the ninth off Eric Fornatoro after striking out his first three at-bats. NOTES: Cardinals ace Adam Wainwright (4-1, 1.46) is set to work the finale against Edinson Volquez (1-1, 1.93) after tweaking his right knee in his last start. ... Adams made an outstanding diving catch at 1B to rob Pimentel of an opposite-field line drive hit in the fifth. ... Jhonny Peralta hit his 300th career double off Justin Wilson in the seventh. ... Allen Craig singled in four trips and is 1 for 18 against the Pirates this year. ' ' '