WINNIPEG -- With injuries already becoming an issue for the Winnipeg Blue Bombers, coach Mike OShea had his players doing a little yoga Wednesday to stretch their muscles at the end of practice. "It does concern me because Im responsible for player safety too," he said. "Its a response to what I noticed. There werent enough guys stretching after practice. If theyre not taking it upon themselves to do the right thing then Im going to coach them to do the right thing." Cory Watson just returned to the field this week after a hamstring injury he suffered on opening day of training camp this season. "Its football," said the teams top Canadian receiver. "Injuries are going to happen in any sport so youve got to be prepared for those things and be patient and hopefully things work out." OShea had nothing but praise for the way Watson plays football but says he may at some point discuss what he does in the off-season and other things that might help with injuries. "I cant tell you what he did all off-season and what he does (for conditioning) during the season i just know one thing. He plays football the way it should be played and with that there are ramifications." The coach got linebacker Ian Wild to lead the stretch since he does the same thing anyway every day after practice, but OShea says there is only so much players can do in the off-season. "Its virtually impossible to be in game shape come training camp," he said. "The only way to get in game shape is to play those games." He says the intense physical contact cant be simulated during the off-season. Many might argue it wouldnt be a great idea even if it could, since thats where injuries happen. Watson, 30, a native of Dollard des Ormeaux, Que, has missed a lot of games in his four previous seasons with the Bombers yet shines as their best Canadian receiver when hes on the field. He appeared in just 11 games in 2013 but still caught 36 passes for 516 yards and ranked third on the teams receivers list. His best year was his second with the team. In 2011 he caught 69 passes for 793 yards and he says he thinks he can beat that. In his 45 starts over four seasons he has four times exceeded the 100-yard mark. "I think I can do better than what I did in my second year," he suggests. "This year I have a role that demands a lot so I have to make sure Im in there, thats the most important thing. I have to make those plays happen." Watson is also a force on special teams and says thats a role he loves as well. He hasnt had much time to work out with the teams four quarterbacks so far but says he has studied lots of film and will be able to get his timing down. "The most important thing for me right now is trying to get my conditioning in," he said as the Bombers prepare to open the regular season at home June 26 when they host he Toronto Argonauts. "Thats the focus right now. Timing is going to come." Defensive back Johnny Sears also returned from the injury list this week. But there were plenty of other players on the sidelines, including promising new Canadian receiver Julian Feoli-Gudino. Ernie Stautner Youth Jersey .com) - Oklahoma quarterback Trevor Knight was carted off the field in the fourth quarter of 16th-ranked Sooners 48-14 loss to No. Jerome Bettis Jersey .com) - Sergio Agueros 63rd-minute goal was enough to lift Manchester City to a 1-0 win over 10-man Manchester United on Sunday at the Etihad Stadium. http://www.steelersrookiestore.com/Steel...e-Shell-Jersey/. - A mixed martial arts fighter who changed his name to War Machine was ordered Friday to stand trial in Nevada state court on 34 felony charges including attempted murder, sexual assault and kidnapping that could get him life in prison for allegedly attacking his porn star ex-girlfriend and her friend. L.C. Greenwood Youth Jersey . 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"I could see the strike zone a little closer to me and I felt like I could put the ball where I wanted," Volquez said. Andrew McCutchen hit a two-run homer in the first and Volquez (7-6) had an RBI groundout with the bases loaded in the second inning as the Pirates moved a season-high five games over .500 at 46-41. The Pirates couldve added to the 3-0 lead but Gregory Polanco Starling Marte each flew out with men on second and third. Volquez allowed four hits and walked four. He struck out five in his third straight win. "He battled," manager Clint Hurdle said. "It was a very, I thought, gritty performance by him today because he spent a lot of time out of the stretch again." McCutchen followed up Fridays game, when he was a home run shy of the cycle, with the big hit off David Buchanan. McCutchen connected to right after Polanco led off the home first with a single. McCutchen said it was nice to begin his day with a home run after he ended Friday with a ball that smacked the wall about 10 feet lower than necessary to clear it. "I got a little better swing on it," McCutchen said. "(I) got out in front of it a little more so I was able to get hands through the zone and put a little more backspin on it." Hurdle was pleased his team jumped on top early, similar to the way the Pirates scored four runs in the first inning Friday. "Its always nice to get in front," he said.dddddddddddd "It does give you a sense of momentum coming out of the chute." Philadelphia dropped a season-high 13 games below .500 at 37-50. "We havent been able to bounce back from being down early in the game," Phillies manager Ryne Sandberg said. "Its been different when weve scored early. Its something were going to have to try and do, score earlier in games." Buchanan (4-5) found his stride after the second and kept the Pirates at bay until he was lifted in the sixth. Philadelphias starter was charged with three runs and six hits and an intentional walk. "The biggest thing for me today was not walking anybody," Buchanan said. "If you throw strikes and make them put it in play then good things usually happen." Marlon Byrd stranded five men on base in his first two at-bats. He flew out in the first to leave men on the corners, then struck on four pitches to end the third with the bases loaded. Byrd homered off Pirates closer Mark Melancon in the ninth but even an attempt at starting a rally wasnt enough to appease the right fielder after his earlier at-bats. "I have to do a better job producing in the first at-bat, too," Byrd said. "Bases loaded and I struck out. My job is to produce." Melancon retired to next three batters he faced for his 16th save. Tony Watson worked a perfect eighth. Cody Asche homered in the fourth for Philadelphia against Volquez. NOTES Asches home run in the fourth inning snapped a 16-inning scoreless streak for Volquez.